I can't quite remember how I came across this book. I think I might have heard about it when the authors were guests on a radio station. It actually had me revitted and I couldn't put it down. It got me wanting to try eating healthier and being more aware of my diet and exercise habits. Also it was good at not encouraging the stereotype of the malnourished girl that so many young ladies feel they need to imitate. A downside to it is that they enjoyed using some vocabulary that isn't favorable to me.
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